ज्ञान संग्रह

Understand before you decide.

Because good decisions come from understanding, not from being sold. Playbooks, articles, and honest insights on proctology, Ayurveda, and integrated surgical care.

Written by the doctors, reviewed by the doctors.

स्त्री रोग
ArticleGarbhsanskara

Ninth Month Sukha Prasava Protocol: Ayurvedic Preparation for Normal, Smooth Delivery

How classical Yoni Pichu (medicated vaginal tamponade) and gentle Anuvasana Basti from week 36 lubricate the birth canal, soften cervical tissues, and regulate downward Apana Vayu to facilitate natural childbirth.

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S
Dr. Swati
8 min
स्त्री रोग
ArticleFemale Care

Traditional Udaraveshtana (Abdominal Binding): Ayurvedic Core Realignment & Pelvic Support After Childbirth

The classical Ayurvedic technique of Udaraveshtana (abdominal wrapping) with soft cotton cloth to realign overstretched abdominal muscles, support the lumbar spine, and prevent visceral sagging after delivery.

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S
Dr. Swati
7 min
स्त्री रोग
ArticleFemale Care

Uterine Involution & Lactation Rasayanas: Classical Ayurvedic Herbal Recovery in Sutika Paricharya

How classical Ayurvedic formulations like Dashamoolarishta, Jeerakarishta, Shatavari, and Soubhagya Shunti Lehyam support uterine involution, hormonal rebalancing, and healthy lactation during the 45-day postnatal period.

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S
Dr. Swati
8 min
स्त्री रोग
ArticleFemale Care

Postnatal Abhyanga & Swedana: Medicated Oil Massage & Gentle Herbal Steam for Maternal Rejuvenation

Full-body rhythmic medicated massage with classical Bala and Dhanwantaram oils followed by gentle herbal steam to relieve muscle fatigue, soothe joint stiffness, and restore vitality in Sutika Paricharya.

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S
Dr. Swati
7 min
स्त्री रोग
ArticleFemale Care

Insulin-Sensitizing Diet & Pathya Protocol for PCOD: The Ayurvedic Metabolic Approach

How insulin resistance drives androgen excess and anovulation in PCOD, and the classical Ayurvedic Pathya-Apathya nutrition plan that restores hormonal balance without starvation.

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S
Dr. Swati
8 min
स्त्री रोग
ArticleGarbhsanskara

Prenatal Yoga & Pranayama: Trimester-by-Trimester Guided Movement & Breath

Safe, classical, and trimester-tailored yoga asanas and calming breathwork designed to relieve pregnancy backache, expand lung capacity, and prepare pelvic muscles for natural delivery.

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S
Dr. Swati
7 min
ज्ञान संग्रह
ArticlePiles Surgery

Surgical Haemorrhoidectomy: When Conventional Surgery is Needed for Advanced Piles

Why conventional open or closed surgical excision remains the definitive gold standard for severe Grade IV and strangulated piles, and how modern surgical proctology minimises pain and hospital stay.

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V
Dr. Vipin
8 min
ज्ञान संग्रह
ArticlePiles

Why rectal bleeding should never be ignored

Bleeding is often assumed to be piles. Sometimes it is. Sometimes it is something more serious. A clinical breakdown of red flags and when to seek urgent evaluation.

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V
Dr. Vipin
6 min
क्षारसूत्र
PlaybookUttarbasti

Uttarbasti for infertility: the classical Ayurvedic approach

What Uttarbasti is, when it works for tubal blockages and thin endometrium, and when it does not. An honest guide for couples considering Ayurvedic fertility care.

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S
Dr. Swati
10 min